The Journey of Lizbeth Vazquez
Lizbeth Vázquez
M.S., M.A., I-AYT, E-RYT, YACEP
Proveedor Bilinguë
Freedom, Strength, Healing
Lizbeth was born in the Caribbean, where her Mayan ancestry takes root and extends into the Pacific Northwest of North America. Raised bilingually in English and Spanish, she later studied French in Aix-en-Provence, France. She holds dual master’s degrees in Philosophy and the Science of Clinical Yoga Therapy from Loyola Marymount University and Maryland University of Integrative Health.
Her yoga journey began with classical yoga through the lineage of Gurani Anjali and deepened through immersive studies in India, where she lived in a Jain Ashram alongside ascetic Jain monks and nuns. She now continues her studies within the Kagyu Lineage of Tibetan Buddhism.
With experience teaching in Southern India and beyond, Lizbeth brings intentionality and emotional intelligence to her practice, crafting skillfully designed sessions that cultivate empowerment, grounding, balance and purpose.
Her mission is to serve as a reliable, ecological conduit, guiding others toward optimal well-being. Based in Los Angeles, she shares the transformative power of integrated lifestyle and sound ceremonies with individuals of all backgrounds, welcoming everyone to experience profound positive change.
We All Begin Somewhere
Lizbeth’s 1:1 Coaching: Body Literacy & Accessible Training is designed for those ready to make significant, lasting change in their relationship with movement, health and self-awareness. Through a clinically informed, somatic-based approach, she helps clients understand their bodies on a deeper level, creating sustainable practices that enhance mobility, strength and overall well-being. Change begins with awareness—by learning how your body moves, responds and heals, you unlock the potential for profound transformation.
With over a decade of experience in movement, mindfulness and integrative therapy, Lizbeth empowers individuals to cultivate resilience, adaptability and confidence. Whether you’re navigating injury recovery, seeking more intuitive movement, or looking for a sustainable practice, her coaching provides the tools, guidance, and support needed to break through limitations and step into a new way of being.
